Refresh Mind Body Spirit

A project started in May 2017 aiming to promote health and wellbeing.

Mavis Cunningham
Facebook: refreshmindbodyspirit
ADDRESS No premises currently.  Contact Mavis by phone or facebook.
PHONE NUMBER 0121 308 2142 or 07770 419660
WHAT WE DO Refresh offers:  Dru yoga classes, healthy tasting lunches, wellbeing talks and meditation.  It is open to all ages but not currently suitable for children.
WHO IS IT FOR    For all those who wish to meet with others and also maintain or improve health and wellbeing.
IS THERE ANY COST Yes.  Small donations requested to cover costs of each activity and lunch.
IS A REFERRAL NEEDED  No.  Contact Mavis for more information or drop in on Wednesdays.
WHEN AND WHERE Quinney Hall, Canwell, B75 5SD on Wednesdays 10:00 to 14:00.